Hey there. I think I recognize you. You’ve been on a hamster wheel for a while, right? The thing about being on the wheel is that it’s hard to know when to jump off and what choices are worth the dismount! You get caught up in every-day life and let’s face it, sometimes your foot gets stuck, you trip and you don’t know how to move forward.
And sometimes, the wheel is going so fast, you think you’ll never be able to get off it. You put the needs of everyone in your life ahead of your own. Have you ever wondered what it would be like to make some big life-changing moves? Get off the hamster wheel and decide on a different direction? Perhaps embark on a new career, move to an exciting new city, write your memoir or start a non-profit? Or maybe you just need to get a handle on life’s stresses, learn how to set boundaries with others or finally put your health first. Life is full of transitions and new destinations. The question is, where do you want to go?
The story of your life is always evolving. You might be facing the end of a relationship, considering a job change, emerging from a battle with your health or be a newly empty nested parent. We often feel stuck on the hamster wheel when we want to be moving forward. What’s next for you?
About Me
In 2008, I had a very intimate experience with the hamster wheel I was running on. I fell face-first on it, resulting in bar marks on my face that lasted for months! I was newly divorced with two small kids and a shiny new breast cancer diagnosis. It sucked. It was a long health journey mixed in with A LOT of soul searching.
When I was well, I wrote a book about my journey, How Connie Got Her Rack Back, and founded GYRB, a non-profit to help cancer patients. To write was cathartic and to help others who were going through a similar journey to my own made my heart sing. There is no greater feeling than giving back to others.
Every part of my life’s adventures have been filled with forks in the road. The “What’s Next” moves I call them. We all have them. Sometimes, we just need help clarifying them and sorting out which move serves us best. This is what brought me to Life and Health Coaching.
Health Coaching
Do you want to get healthy? Have you tried anything and everything to lose weight? As a certified Health Coach, I can help. Who wants to do this alone anyway, right? Click This email address is being protected from spambots. You need JavaScript enabled to view it. to connect with me to schedule a complimentary health assessment.